 |
 |
 |
This DVD has multiple members of the family get together to work through poses. Content includes a warm-up, a dynamic sequence, partner poses, and then a breathing and visualization session. It allows the whole family to connect on a whole new level, as well as build muscle and also calm down.
Learn More > |
|
|
|
 |
|
 |
 |
This DVD takes the grandparent generation to a place where they can easily learn yoga sequences that they can then do with the family, or practice on their own. The DVD is more than instructional, but a true experience, transitioning the viewer from their living room into a world of imagery and optimism.
Learn More > |
|
|
|
|
|
Thursday, February 02, 2012
January Blues
I was talking to a friend this month who said he was having a hard time finding the drive to do things he loved after Christmas, and found himself wasting hours in front of the TV instead. This story brought back memories of my first semester back from Christmas break in college where I remember spending hours in my dorm room eating the cookies that my Dad had sent back with me for my friends and me, but eating them all myself.
Read More >
|
|
 |
|
