This DVD has multiple members of the family get together to work through poses. Content includes a warm-up, a dynamic sequence, partner poses, and then a breathing and visualization session. It allows the whole family to connect on a whole new level, as well as build muscle and also calm down.
This DVD takes the grandparent generation to a place where they can easily learn yoga sequences that they can then do with the family, or practice on their own. The DVD is more than instructional, but a true experience, transitioning the viewer from their living room into a world of imagery and optimism.
Thursday, March 12, 2015 Working With The Human Ecosystem When it comes to moisturizers, I am very skeptical. First, I feel that skin has the natural ability to moisturize itself and that within a few hours, we can typically create enough oil. At least my skin has been able to for the last 15 years.