This DVD has multiple members of the family get together to work through poses. Content includes a warm-up, a dynamic sequence, partner poses, and then a breathing and visualization session. It allows the whole family to connect on a whole new level, as well as build muscle and also calm down.
This DVD takes the grandparent generation to a place where they can easily learn yoga sequences that they can then do with the family, or practice on their own. The DVD is more than instructional, but a true experience, transitioning the viewer from their living room into a world of imagery and optimism.
Wednesday, November 04, 2015 Closets, Closets, Closets Whenever friends come over and see her work in my home, they immediately ask who did this fine job. Many people will tell me that I am organized, but it is due to her influence, guidance, and wisdom that I have acquired these skills and I am nothing in comparison.