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Yoga For Familes
This DVD has multiple members of the family get together to work through poses. Content includes a warm-up, a dynamic sequence, partner poses, and then a breathing and visualization session. It allows the whole family to connect on a whole new level, as well as build muscle and also calm down.

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Yoga For Grandparents
This DVD takes the grandparent generation to a place where they can easily learn yoga sequences that they can then do with the family, or practice on their own. The DVD is more than instructional, but a true experience, transitioning the viewer from their living room into a world of imagery and optimism.

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Monday, February 23, 2015
Making Homemade Anti-Perspirant/Deodorant
Ever since I was a child, I have steered away from aluminum in products.

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